How to lose 22kg in 6 weeks.

Losing weight is pointless if you lose muscles.

That's why I laugh at the vain girls out there who want to slip into smaller dresses but refuse to build muscles, not realizing that is precisely what they need to achieve their goal. They think they're going to turn into She-Hulk or Jojo Sinclair or Joan Liew. :rolleyes:
 
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