Good to see more Singaporeans invested in their personal health. Those interested may like to check out the wide-ranging topics in the HWZ EDMW thread. Threadstarter kaypohchee has copied and pasted lots of health info from around the internet onto the HWZ thread, with others joining in to contribute.
https://forums.fuckwarezone.com.sg/...nsulin-resistance-related-topics-6121977.html
https://forums.fuckwarezone.com.sg/...nsulin-resistance-related-topics-6121977.html