Health Corner - Tips & Info for a healthier lifestyle

[sam88mas]

Health Corner - Tips & Info for Bros who are health conscious & those are looking for a healthier lifestyle... Here's something to kickstart this corner - Healthy Juices

Carrot + Ginger + Apple - Boost and cleanse our system.

Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.

Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.

Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.

 

[sam88mas]

Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.

Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.

Apple + Cucumber + Kiwi - To improve skin complexion.

Pear & Banana - regulates sugar content.

 

[sam88mas]

Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization.

Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.

Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation.

 

[SammyHulk]

Hi bro, nice share of these healthy tips. Wat is e proportion of these fruits to be mixed? :p

 

[NORTAP]

Better to eat the fruit/vegetable or to drink the juice?

 

[tonychat]

Any combination for long life

 

[SammyHulk]

Better to eat the fruit/vegetable or to drink the juice?

Original is still the best imo.

Any combination for long life

A positive attitude, exercise regularly, take all food moderately,drink more water, bonk moderately, refrain from consuming too much alcohol, dun smoke...well the list goes on.:p

 

[NORTAP]

Thank you, SammyHulk.
I shall implement this forthwith and see the advantages.
Thanks.

 

[eeoror88]

For people above age 40, it is beneficial to take cordycep pills. It is also called DongChong Xao in Chinese. Strengthen your internal organs especially the kidneys and liver .

 

[Boonsiong]

Interesting