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- Apr 26, 2011
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been having gum disease for years.................bleeding...............gums receding............gum pockets........teeth feeling loose
then kana a persistent tooth abscess on the gums for years.......swollen and filled with pus.......had to ''pop'' the thing to get the pus out......but will get pus again 2-3 days later..............
finally decided to try out oil pulling just over 2 weeks ago...............knew about it years ago but thought it would be really yucky so kept putting it off...............
RESULTS ...............?
1) the abscess is nearly gone.................no more pus and bleeding............
2) gums are more pink and less red..................no more bleeding when brushing..............
3) teeth are firmer.................less plaque also.....................feel cleaner................
4) gum pockets getting smaller...............
HOW TO DO IT.....................?
1) morning and night.............before brush teeth................
2) i use sunflower oil but other oils also can...............just swish the oil in your mouth for 10-20 minutes...............the saliva will make it watery.................when you spit out, should be milky...................DO NOT SWALLOW THE OIL..................full of toxins and bacteria now....
3) rinse mouth thoroughly..............then rinse with salt water................
4) brush your teeth as normal....................
then kana a persistent tooth abscess on the gums for years.......swollen and filled with pus.......had to ''pop'' the thing to get the pus out......but will get pus again 2-3 days later..............
finally decided to try out oil pulling just over 2 weeks ago...............knew about it years ago but thought it would be really yucky so kept putting it off...............
RESULTS ...............?
1) the abscess is nearly gone.................no more pus and bleeding............
2) gums are more pink and less red..................no more bleeding when brushing..............
3) teeth are firmer.................less plaque also.....................feel cleaner................
4) gum pockets getting smaller...............
HOW TO DO IT.....................?
1) morning and night.............before brush teeth................
2) i use sunflower oil but other oils also can...............just swish the oil in your mouth for 10-20 minutes...............the saliva will make it watery.................when you spit out, should be milky...................DO NOT SWALLOW THE OIL..................full of toxins and bacteria now....
3) rinse mouth thoroughly..............then rinse with salt water................
4) brush your teeth as normal....................
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