the mind is the central processing unit of the whole body, if it fails, all else will follow suit cos' you won't think of taking care of your body. i like to take this opportunity to talk about myself, smoking and alcohol addiction, i have managed to break away from both. the shitty life i led in the past when i was in sg, the harassment by the undercover cops, the wrongful accusation and lies made up combined with the stress impact was an accelerator to my smoking and drinking habit then. something which i am unhappy about was no accountability even with evidence, all swept under the carpet. i shan't recall too much as now i am sort of enjoying my life in melb. with a bit of recall on my shitty life then.