Are you fat? Here's my advice

Scrooball (clone)

Alfrescian
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A quick glance at most singaporans will reveal most of them have tummies. Slender arms, slender legs but big tummies.

When I go to places like Saladstop at Raffles Place, everyone looks model slim and good. So if u want to be slim, have salad. But don't be like that asshole vegan tonychat. Have some poached chicken in your salad to have protein to create lean muscle.

Jog twice a week. At least half an hour per session.
 
sinkes generally must be eating well and living the good life to be fat.
 
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