anyone soaked du zhong overnight before cooking?
will it damage the nutrient value?
i mean i will wash clean and soak overnight.i will not pour away the water
http://tcm.health-info.org/Herb Pictures/Du Zhong .jpg
http://upload.wikimedia.org/wikipedia/commons/thumb/5/56/Eucommia_ulmoides1.jpg/300px-
http://www.nyctcm.edu/acupuncture-tcm-blog/2010/11/du-zhong---eucommia-bark---chi.html
reason for soaking:
if normal washing with water and boiling for 2 hrs, it is still 1 solid pc.i suspect the best essence did not flow out
will it damage the nutrient value?
i mean i will wash clean and soak overnight.i will not pour away the water
http://tcm.health-info.org/Herb Pictures/Du Zhong .jpg
http://upload.wikimedia.org/wikipedia/commons/thumb/5/56/Eucommia_ulmoides1.jpg/300px-
http://www.nyctcm.edu/acupuncture-tcm-blog/2010/11/du-zhong---eucommia-bark---chi.html
reason for soaking:
if normal washing with water and boiling for 2 hrs, it is still 1 solid pc.i suspect the best essence did not flow out
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