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Andrea Yeo, 33, Does Kama Sutra?

makapaaa

Alfrescian (Inf)
Asset
Andrea Yeo, 33
Yoga teacher
ST_SUNTIMES_1_CURRENT_FIT05-DD8.jpg


Height: 1.65m
Weight: 52kg
Exercise regimen: I practise yoga three to four times a week. It could be either Hot Yoga Bikram style in a heated room of about 40 deg C or just normal Hatha Yoga.
Diet: I eat three meals a day. Breakfast consists of cereal and milk or toast and coffee. Lunch could be anything from salad to chicken rice or sandwich. Dinner is mostly rice with a few dishes and soup. I hardly snack. If you think you or any of your friends fit into our Hot Bods Series, drop us a line and photo at [email protected]
 

shelltox

Alfrescian
Loyal
Andrea Yeo, 33
Yoga teacher
ST_SUNTIMES_1_CURRENT_FIT05-DD8.jpg


Height: 1.65m
Weight: 52kg
Exercise regimen: I practise yoga three to four times a week. It could be either Hot Yoga Bikram style in a heated room of about 40 deg C or just normal Hatha Yoga.
Diet: I eat three meals a day. Breakfast consists of cereal and milk or toast and coffee. Lunch could be anything from salad to chicken rice or sandwich. Dinner is mostly rice with a few dishes and soup. I hardly snack. If you think you or any of your friends fit into our Hot Bods Series, drop us a line and photo at [email protected]

I was wondering whether there is such thing as Hot yoga, doing yoga in a heated room. Yoga is a gradual exercise training the mind and the body.
It has becomes a fashionable exercise regime to reduce weight. For those doing hot yoga, in the long run it maybe detrimental to one's health.
 
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