5000 Metabolic Equivalent Minutes (MET Minutes) Is Needed If You Intend To Benefit From CPF Lifetime Payout

[AhMeng]

That's why you will live to 110.

No thanks...I am vain. The moment I wrinkle up, please take me away. Lol

 

[glockman]

No thanks...I am vain. The moment I wrinkle up, please take me away. Lol

I am also vain. But I intend to age with style and class. Let us be like fine wine. Not like some siao char bor who will turn into vinegar

 

[AhMeng]

vinegar

You are too kind. That one is Long Kang Water. Lol

 

[glockman]

You are too kind. That one is Long Kang Water. Lol

 

[AhMeng]

Added another 1 hour 16mins to my workout week. Sibei happy Lol

I still have time to make it a 10 hour workout week. Got to 加油 myself.