3 to 5 cups of coffee daily may be good for the heart: Study

krafty

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PARIS - People who drink three to five cups of coffee a day may have a lower risk of clogged arteries that can cause serious heart problems, a study said Tuesday.
The South Korean research is the latest on the health effects of the popular brew, previously associated with a reduced risk of developing multiple sclerosis, Parkinson's and Alzheimers disease.
For the latest study, the team analysed data from 25,100 South Korean men and women, average age 41, who had undergone regular health screening.

None of the study group had any cardiovascular problems, but one in seven had detectable levels of coronary artery calcium (CAC) - an early sign of coronary heart disease, or atherosclerosis.
Atherosclerosis occurs when a waxy compound called plaque lines the artery walls, limiting blood flow and potentially triggering dangerous blood clots.
The level of CAC was highest among those who had less than one cup or more than five cups daily, the researchers found. It was lowest among those who drank between three to five cups.
Cup size was not specified in the report.
- See more at: http://yourhealth.asiaone.com/conte...umption-good-heart-study#sthash.c5kqiSU7.dpuf
 
3 to 5 posts of krafty's cut-and-paste regurgitation may be good enough before we lose heart.
 
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