10 Ways to Manage Stress

[Rossi]

What happens when your work keeps piling up and up.

Time to look for greener pastures if u don't get a promotion or pay rise.

 

[chongpangchixwings]

Dr Quek or Dr quack ?

After seeing more of his patients between their 20s and 30s suffering from depression, GP Quek Koh Choon highlighted the issue in a letter in The Straits Times Forum Page last month.

 

[Seee3]

One way to reduce stress is to downgrade your wealth and upgrade your health.

It is not easy to quit a good paying job. However, if we can embrace the belief that "enough will do", then decide on the minimum we need, do our sum, add a safety factor of 3, we may find that actually we can retire much earlier (for those in the 50s and late 40s only)

 

[nutbush]

dun forget that you are in sinkieland, less money= more stress

One way to reduce stress is to downgrade your wealth and upgrade your health.

It is not easy to quit a good paying job. However, if we can embrace the belief that "enough will do", then decide on the minimum we need, do our sum, add a safety factor of 3, we may find that actually we can retire much earlier (for those in the 50s and late 40s only)

Dr Quek or Dr quack ?

 

[chonburifc]

One way to reduce stress is to downgrade your wealth and upgrade your health.

It is not easy to quit a good paying job. However, if we can embrace the belief that "enough will do", then decide on the minimum we need, do our sum, add a safety factor of 3, we may find that actually we can retire much earlier (for those in the 50s and late 40s only)

Right, but take out the safety factor. When consider too much, things always never happen. Just believe you can do it and go do it. I did it and I am sure many bros can do the same too.

 

[chonburifc]

Stinking land is not a good place for stress reduction. Was back few years ago to settle some personal banking and insurance matters in Raffles Place. WTF! Even walk also have to walk like running. And you will hear the 'tsk tsk tsk' sound coming from the frustrated MRT commuters when I was walking at a normal pace. KNN, old folks like me cannot walk so fast leh.

With the higher population now, should be much worst.

 

[Scrooball (clone)]

Difficult to relax in Singapore la. Unless u are ang mor, with cushy job and fat paycheque. Can see many of them having drinks at 3pm along Circular Road.

 

[Clone]

天下本無事，庸人自擾之 -- much ado about nothing

How true is that?

 

[Cyborg]

天下本無事，庸人自擾之 -- much ado about nothing

How true is that?

Less is more you meant?

 

[zhihau]

Stress is a normal part of life and usually comes from everyday occurrences. Here are some ways you can deal with everyday sources of stress.

used to had a way to relieve anxiety in thread back in 2008...

 

[chonburifc]

天下本無事，庸人自擾之 -- much ado about nothing

How true is that?

Actually quite true.