Nowadays short pants have built in inner brief. Do we still need to wear underwear or teh-khor?

[rocket]

Sorry
Mizuno

Follow this hope it help u

 

[rocket]

Japanese brand
I upgraded my pants from decathlon to Mizuho after improving my running skill

U ran 15 rounds at stadium already?

 

[Boonsiong]

Follow this hope it help u

Yesterday I ran in the stadium
Got 3 ah bengs 凶凶 的 look at me
I was very scared

Caused I ran with adidas Evo SL
They looked at me and wanted to beat me

 

[Boonsiong]

U ran 15 rounds at stadium already?

Usually I run 5 to 6k
12 rounds ++++

 

[rocket]

Yesterday I ran in the stadium
Got 3 ah bengs 凶凶 的 look at me
I was very scared

Caused I ran with adidas Evo SL
They looked at me and wanted to beat me

No worries. Ah beng don't go stadium jog. They jog in forest

 

[rocket]

Usually I run 5 to 6k
12 rounds ++++

12 round 4.8km

 

[rocket]

Yesterday I ran in the stadium
Got 3 ah bengs 凶凶 的 look at me
I was very scared

Caused I ran with adidas Evo SL
They looked at me and wanted to beat me

Adidas evo is one of the worst running shoes.

 

[Boonsiong]

Adidas evo is one of the worst running shoes.

 

[Boonsiong]

Calf rise is good
I notice sometimes my food (upper food) toes there, painful after running

 

[rocket]

View attachment 243068

Try this

But wears off fast

 

[Boonsiong]

Try this
View attachment 243069

But wears off fast

What name ?
Got money I will buy Nike vemoro 18 plus

 

[rocket]

What name ?
Got money I will buy Nike vemoro 18 plus

Need at least 3 pairs to rotate.

 

[rocket]

What name ?
Got money I will buy Nike vemoro 18 plus

I wear Adidas evo. My toe hurts

 

[rocket]

Calf rise is good
I notice sometimes my food (upper food) toes there, painful after running

I few time run till toe blueblack. This is why must find shoes suites me. Then wait for nail to drop. V painful.

 

[rocket]

Calf rise is good
I notice sometimes my food (upper food) toes there, painful after running

Upper food toes is where ?

 

[Boonsiong]

Upper food toes is where ?

How to say ? Chinese say upper half of 脚板

 

[rocket]

How to say ? Chinese say upper half of 脚板

Not heel ?

 

[rocket]

How to say ? Chinese say upper half of 脚板

I know why pain !

 

[Boonsiong]

Not heel ?

Not heal
The upper part
Not toes also

 

[rocket]

Not heal
The upper part
Not toes also

I know why pain .