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Competitive eater Zermatt Neo once ended up in hospital after a burger challenge
The YouTuber also revealed that he often feels like dying at the end of food challenges.
Zermatt Neo shooting one of his food videos. (Photo: CNA/Joyee Koo)
Ilsa Chan
19 Dec 2025 02:13PM
Most of us know Zermatt Neo as one of Singapore’s top competitive eaters and a familiar face on YouTube. But did you know that before becoming a full-time content creator, he was a personal trainer and dietitian? Oh, the irony.
The 38-year-old first stumbled into competitive eating after a dare from a gym buddy.
A lover of hawker and street food, Neo now creates content centred on supersized eating challenges and travel food adventures.
Over the years, he’s taken on mind-boggling portions, from 7.89kg of fried rice in 30 minutes to 21 bowls of beef noodles in 15 minutes. To keep to his lean 67kg frame, he works out six to seven days a week and follows 18- to 24-hour intermittent fasts.
Neo recently hopped onto Reddit for an AMA (Ask Me Anything) on r/SingaporeEats, where he answered netizens’ burning questions on everything from his food challenges to his workout routines, and even his, um, post-challenge toilet situation.
For Zermatt Neo, the toughest challenges aren’t always the biggest ones. Protein-heavy or processed foods like pizzas, hamburgers and steak are his real kryptonite.
He can polish off 8kg to 9kg for rice and noodles, but for extremely meaty items, 6kg to 7kg is his limit.
Was there ever a time he ate until he felt like dying?
“All the time,” he replied. “For shoots that I push myself, I tend to be suffering towards the end.”
When one netizen asked if he’d ever had a dangerous or unexpected physical reaction, Neo revealed a story that made us wince.
Many years ago, he attempted a burger way beyond his comfortable limit, and his “stomach got distended it crushed [his] pancreas.”
He ended up in the ER, was warded for three days, and spent two weeks recovering from pancreatitis.
His own summary: “Insane.”
The most upvoted question of the night? Whether he gets stomach issues like acid reflux from eating too much.
Surprisingly, no. Just cramps, if he goes “beyond a certain threshold."
As for the TMI question about what happens in the bathroom after challenges, Neo says it’s pretty “average”.
“I typically go up to three to four times a day after a food challenge,” he shared.
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And when a netizen prepping for a Christmas buffet asked for tips to maximise their food haul, Neo offered this gem: “Aim for the proteins (like your fave type) and keep going at it. I doubt you can beat the buffet but if you strategise properly, I think you can break even.”
This story was originally published in 8Days.
For more 8Days stories, visit https://www.8days.sg/
