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Hangover

Alfrescian
Loyal
Went toilet 2.30am, 3am, 4.30am. 5am. Sleep again at 5.30am woke up 7.15am. Think today don't go sell screws.

Thanks

Hi bro, taking those jabs to stop the poo is good but it's temporary.

For the next 48 hours, just drink coke or 100plus. Don't take any food or drink any plain water, your ass will pee after drinking plain water.
Just survive on coke and 100plus (and your doctor's prescriptions).

Get well soon.
 

Hangover

Alfrescian
Loyal
Coke and 100plus hydrates you and keeps you alive with the salts and sugars so you don't need to upset your tummy further with any food or drinks (even plain water causes your intestines to be painful).
 

musashi

Alfrescian
Loyal
Wow, that took me a while to process! But thanks for the insight. So if I understood you correctly, you're saying eating unhealthy food in moderation is also not advisable? I also appreciate the video links which I will get to later today. :biggrin:
Tonight's dinner 95% vegan. Soon Kueh and Rojak.

Rojak is almost vegan right, except for prawn paste..Lol :biggrin:
One very important, or even necessary, thing to remember to do if you really become a vegan one day (and, of course, for the rest of your life) is to consume enough:
en.wikipedia.org/wiki/Vitamin_B12
hollandandbarrett.com/shop/product/holland-barrett-vitamin-b12-tablets-100ug-60001170
hollandandbarrett.com/shop/product/holland-barrett-vitamin-b12-tablets-500ug-60001370?skuid=001370
everyday, which you can buy from health supplement stores, such as:
hollandandbarrett.com.sg/our-store-locations
en.wikipedia.org/wiki/Holland & Barrett

I discovered the importance and necessity of Vitamin B12 even for vegans two years ago after watching the following informative (yet entertaining) talk by Dr Michael Greger in 2003 (when he was only in his early 30s, even though he was already balding back then):
youtube.com/watch?v=q7KeRwdIH04

Basically, the only good thing about eating meat is that it has Vitamin B12, which is not found in plant-based food, but which is required to prevent:
en.wikipedia.org/wiki/Hyperhomocysteinemia
en.wikipedia.org/wiki/Homocysteine#Elevated_homocysteine
which can cause heart disease and other diseases.
 
Last edited:

musashi

Alfrescian
Loyal
I discovered the importance and necessity of Vitamin B12 even for vegans two years ago after watching the following informative (yet entertaining) talk by Dr Michael Greger in 2003 (when he was only in his early 30s, even though he was already balding back then):
youtube.com/watch?v=q7KeRwdIH04
The above video was published in early 2013, which I first watched in early 2016, a few months after my paternal grandmother (father's mother) died from:
en.wikipedia.org/wiki/Multiple_myeloma
a kind of:
en.wikipedia.org/wiki/Blood_cancer
which caused her kidney to fail:
en.wikipedia.org/wiki/Multiple_myeloma#Kidney_failure
most probably because she was addicted to sugary food all her life. :(
But because of her good genes, she managed to live until the ripe old age of 91 (nearly 92); but if she had started abstaining from sugary food at least ten years before she died, there is a good chance she might have lived past 100.

Anyway, the above video (which has over a million views) is the low-quality version; here's the high-quality version which was published last year:
youtube.com/watch?v=5ibPqDPEF4U
 

Hangover

Alfrescian
Loyal
Don't be paranoid about food, brothers
Rather that restricting diets, I favour buying from safer sources
eg. avoid china and malaysian sources for veges, choose Sg and Aust

I know young Malaysians who got cancer at university because they ate healthy but the veges in malaysias were tainted by pesticides. So sad
 

AhMeng

Alfrescian (Inf- Comp)
Asset
@Froggy ... 1 teaspoon of salt and 1 teaspoon of sugar. Mix with 300ml of water. Guarantee you recover in no time after drinking. Don't waste money on doctors. Unless of course your doctor is chiobu :biggrin:
 

AhMeng

Alfrescian (Inf- Comp)
Asset
The above video was published in early 2013, which I first watched in early 2016, a few months after my paternal grandmother (father's mother) died from:
en.wikipedia.org/wiki/Multiple_myeloma
a kind of:
en.wikipedia.org/wiki/Blood_cancer
which caused her kidney to fail:
en.wikipedia.org/wiki/Multiple_myeloma#Kidney_failure
most probably because she was addicted to sugary food all her life. :(
But because of her good genes, she managed to live until the ripe old age of 91 (nearly 92); but if she had started abstaining from sugary food at least ten years before she died, there is a good chance she might have lived past 100.

Anyway, the above video (which has over a million views) is the low-quality version; here's the high-quality version which was published last year:
youtube.com/watch?v=5ibPqDPEF4U
I did my vegs...For last night dinner hokay..:biggrin:
 

AhMeng

Alfrescian (Inf- Comp)
Asset
NB, i feel the same. I have been feeling like this in recent years. Lao chios are like aged abalones. SYT got endless supplies but aged abalones are different. Making love with them is heavenly, they know how to milk a man dry.

Like @AhMeng 's HK rape experience, getting raped by lao chios opens a whole new perspective in life.
It's not a pleasant experience to get laped you know...:biggrin:
 

Hangover

Alfrescian
Loyal
@Froggy ... 1 teaspoon of salt and 1 teaspoon of sugar. Mix with 300ml of water. Guarantee you recover in no time after drinking. Don't waste money on doctors. Unless of course your doctor is chiobu :biggrin:

My eye doctor damned hot
She walked to her clinic with a bottle of red wine in her hands
 

Hangover

Alfrescian
Loyal
Si bei noisy here. I go gym run 10km on treadmill and come back here see so much spam...Lol :biggrin:

NB, i got to work until daybreak tomorrow, another 20 hours to go. I can flood your thread!!!

Opig girls also clearing leave today, no bra strap to bio around me, got to depend on online
bloody lonely on a cold day like this.

SAM_9152.JPG
 

Hangover

Alfrescian
Loyal
@Froggy ... 1 teaspoon of salt and 1 teaspoon of sugar. Mix with 300ml of water. Guarantee you recover in no time after drinking. Don't waste money on doctors. Unless of course your doctor is chiobu :biggrin:

same remedy leh, u copy monkey
salt + sugar = cheaper than 100plus
 

AhMeng

Alfrescian (Inf- Comp)
Asset
NB, i got to work until daybreak tomorrow, another 20 hours to go. I can flood your thread!!!

Opig girls also clearing leave today, no bra strap to bio around me, got to depend on online
bloody lonely on a cold day like this.

SAM_9152.JPG
Nabei...:biggrin:
 
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