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IPPT 2.4KM Run

lianbeng

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lianbeng asked u all 1 question: for 2.4KM run, u prefer to run 6 rounds stadium tracks or 1-1/2 round around the camp or straight line on pavement beside main road? :D
 
Just gimme a One way run on aLong East Coast Beach; ending up at Lagoon F/c..;)
 
Run track monotonous la.
See sports event inside stadium maximum 10k...
Outside can run marathon....
 
6 rounds stadium tracks. don't know why. personal preferences.
 
I really hate running on tracks..

Seems like no ending when you doin your 2.4..

Run at main road better.. At least got outside scenery..
 
During my time, we rain in camp...in the HOT SUN
 
Run along the track - all flat surface.
Run around the camp - may go up & down slope.
 
BEST run at the forest track at Pasir Laba..up and down....and the last 200 metres UP...UP AND UP....to finish the FINAL line...nahbeh so many collapsed at the end of it.....now this track banned liao....old uncle never failed ok:)
 
lianbeng used to run tracks after a while forgot how many rounds liao! :D run around camp tracks not bad got ups n downs - uphill lean forward and push urself harder, downhill open steps just let gravity pull u downwards; best is run 1 straight line till finishing - can chiong all the way (best if got dogs chasing behind)! :D
 
lianbeng ever kana chased by many dogs before - but out ran them all! :D
 
I really hate running on tracks..

Seems like no ending when you doin your 2.4..

Run at main road better.. At least got outside scenery..

Run on tracks, you can fantasize yourself as Usain Bolt.
 
Train on track or thread mill to avoid injury, especially when you are bottling anymore
 
lianbeng asked u all 1 question: for 2.4KM run, u prefer to run 6 rounds stadium tracks or 1-1/2 round around the camp or straight line on pavement beside main road? :D

you prefer to pump the same sale girl all the time or pump different type of girl from nurse to lawyer to teacher?
 
you prefer to pump the same sale girl all the time or pump different type of girl from nurse to lawyer to teacher?

lianbeng asked u: what has pumping women got to do with running 2.4KM? u mean like running the same tracks n circuit all the time? :rolleyes: ofcoz if u keep on running 6 rounds on stadium tracks u get bored and sick after a while lah! :D
 
lianbeng asked u: what has pumping women got to do with running 2.4KM? u mean like running the same tracks n circuit all the time? :rolleyes: ofcoz if u keep on running 6 rounds on stadium tracks u get bored and sick after a while lah! :D

tio loh.instead of circling the boring tracks six times looking at the pti smelly armpits six times, go for botanic garden 1 round.u see different things each meter
 
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