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Any Antioxidant recommendation?

no_faith

no_faith

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i heard u can get black garlic pills off the shelf but price seems a bit high.

my stomach bloated, gt gas, keep on burping, food hardly can digest, shit a bit a bit.
maybe itz kei sai.:eek:
anyway is there any gd recommendation of antioxidant that any1 has tried?
thanks in advance.:smile:
 
Microsoft

Microsoft

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Sound like IBS...But me think u better see a doc n make sure it's IBS before taking any supplement on ur own...I hab IBS strike once ebery long while...so far...taking carbon pills managed to get rid of de bloat n pain...
 
L

lianbeng

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lianbeng heard plenty of antioxidant inside mangosteens, tomatoes n those berries -strawberries, blueberries, beriberi, raspberries, etc... :biggrin:
 
aangsc

aangsc

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lianbeng said:
lianbeng heard plenty of antioxidant inside mangosteens, tomatoes n those berries -strawberries, blueberries, beriberi, raspberries, etc... :biggrin:
Click to expand...

Yeah that's right..fruits and vegetable...the fresher the better. When you have no discipline on that then go into supplement.
 
no_faith

no_faith

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Microsoft said:
Sound like IBS...But me think u better see a doc n make sure it's IBS before taking any supplement on ur own...I hab IBS strike once ebery long while...so far...taking carbon pills managed to get rid of de bloat n pain...
Click to expand...
i went to see docs 2 times for the same problem. They have the records and yet neber suggest anything at all.
nxt time, i must suggest to the doc.
 
Last edited:
middaydog

middaydog

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Antioxidant-Blend.jpg
 
aangsc

aangsc

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no_faith said:
i went to see docs 2 times for the same problem. They have the records and yet neber suggest anything at all.
nxt time, i must suggest to the doc.
Click to expand...

What sort of diet do you have ? Ever tried a TCM physician ? Tell them your condition of feces. A TCM physician once shared that a healthy feces is one that is not too hard, not watery , continuous and not bit by bit, colour also important. ...no bull shit okay.
 
Last edited:
Microsoft

Microsoft

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no_faith said:
i went to see docs 2 times for the same problem. They have the records and yet neber suggest anything at all.
nxt time, i must suggest to the doc.
Click to expand...

Antioxidiant r found in many food/fruits...including nuts, red meat, dairy products, tea etc... but if it is IBS, u had 2 avoid dis variety of food...else...u lu jiat lu tia...:biggrin::biggrin:
 
no_faith

no_faith

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aangsc said:
What sort of diet do you have ?
Click to expand...
to me, normal diet.
morning, tea-o/kopi-o wif sandwiches.
lunch, wanton mee/chicken rice....
dinner, rice wif vege, meat.
fruits, on off.

does lack of slp affect on the diet/bowel system?
 
Last edited:
no_faith

no_faith

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Microsoft said:
Antioxidiant r found in many food/fruits...including nuts, red meat, dairy products, tea etc... but if it is IBS, u had 2 avoid dis variety of food...else...u lu jiat lu tia...:biggrin::biggrin:
Click to expand...
but i do not have the pain u mentioned.
old liao, system getting cranky.:(
 
Microsoft

Microsoft

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no_faith said:
but i do not have the pain u mentioned.
old liao, system getting cranky.:(
Click to expand...

Google IBS...sometime u may not hab all de symptom...mine is scary...bery bery scary although it stike once in a blue moon...

Started off with bloat n burp...follow by stomach discomfort...can consider half discomfort half pain...at dis point mus take carbon pills (actually i found out carbon pills work on me all by myself n not on doctor instruction) or else...cold sweat...fainted. I end up in TTSH for 4 days once at workplace when i dun hab carbon pills available...After 4 days hospitalisation and multiple blood, scope, x-ray, MRI, treadmill test...Doctor say cnot find anything wrong with me...WTF
 
jw5

jw5

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no_faith said:
anyway is there any gd recommendation of antioxidant that any1 has tried?
thanks in advance.:smile:
Click to expand...

Why don't you try those fruit juices with antioxidants with no sugar added?

E.g. pomegranate, cranberry, blackberry, mangosteen, mixed berries juices.
 
G

GOD IS MY DOG

Alfrescian (Inf)
Asset
no_faith said:
i heard u can get black garlic pills off the shelf but price seems a bit high.

my stomach bloated, gt gas, keep on burping, food hardly can digest, shit a bit a bit.
maybe itz kei sai.:eek:
anyway is there any gd recommendation of antioxidant that any1 has tried?
thanks in advance.:smile:
Click to expand...



take probiotics lah.....................pray it's not Candida..................
 
J

johnny333

Alfrescian (Inf)
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Pycnogenol from French maritime pine trees is probably one of the most powerful antioxidants. Proven to be safe & has alot of studies behind it.

It regenerates other antioxidants like vit C & E. Protects heart, improves circulation, helps with diabetes, sexual function, fertility etc
 
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