erection2015
Alfrescian (InfP) + C
For general info guys....hope this will be helpful.
Raiders....if you think this is the wrong folder for this then feel free to transfer...thanks.
1. Lungs & Big Intestines share the system. If one or the other
is infected or sick, the other will also be sick.
2. When the Liver is in pain, there are not many signs or
Symptoms to be detected. Before many cancers happen, usually the Liver
will be the first to get sick.
3. Liver filters out the poisons and it attacks all other viruses in The
body.
4. 99% Chinese have weak livers as they eat a lot of meat and
high Fat foods.
5. The Liver's repair time is effective from 11pm - 3am.
Therefore, sleeping late after 11pm & having late night supper 2
hours before sleep especially of high cholesterol and high fat foods
weakens the Liver as it does not have sufficient time to rest and
regenerate.
Even when One sleeps in later in the morning to replace loss sleep will not
help.
6. If you get ver y hungry just before bedtime, eat some fruits &
vegetables which are easy to digest. Meat takes about 4 hours to
digest before it goes into the intestines. Meat cooked in oil takes
about 12 hours before going into the intestines. This will provoke the
Liver &
the digestive tract to overwork in filtering the toxins thus U will Tend to
feel very tired when U wake up in the morning.
7. Oil is the main culprit that will weaken the functions of the
Liver and damage it. Medication cannot cure Liver problem and it
will damage it evenfurther.
8. Cold-pressed Olive oil , carrot, cucumber, raw chili, garlic,
onion, little bamboo salt/ sea-salt, radish, pumpkin and small
fish are good for the body. Sesame oil is ok.
9. Food-preservatives, Food colorings, Bee Hoon is processed with
Aluminum (causes Dementia), Bleach, syrup, Pesticides are bad for Liver
health. Wrong medication can shrink and damage t he Liver badly.
Radiation From Microwave oven destroys all nutrients in the food.
10. Western medication is bad for the Liver. Chinese medication
is Bad for Kidney. White radish will disable the effects of the Chinese
medication.
11. Sleeping late for children is unhealthy as it weakens memory
and intelligence.
12. Best Healthy times to sleep are 9pm especially so for people Who
are sick or recovering and do not sleep later than 11pm. Lots of rest
Is good for the Liver to recover. When using eye-cover during bed-time,
Use only pure-cotton and do not use Rubber, latex material.
13. A Detoxification Diet helps the Liver & Intestines to recover
fast.Natural fresh foods are best for the Liver and overall well
being. Do not rely on packed, bottled or canned health foods/ vitamins
as they lack a lot of natural and essential vitamins which can only be
derived
frompure,unprocessed natural foods.
14. A balance o f mental/ emotional state of mind is very important to the
total well-being. Too much Stress of all kinds, loudnoises/music,
anger,irritation suppressed for too long, pessimism, depressive moods,
No goals in life, feeling life has no value or blaming the World &
everyone else for his life will further weaken the body system. When the
Liver is unhealthy, the Person usually has a bad temper and gets easily
angered or irritated.
15. Giving out gas, perspiration and urine are ways of purging
out the toxins from the body. Do not use too much of air-conditioning as
it suppresses the body from perspiration. This natural way of
purging helps to reduce the load of the Liver. Open the windows for fresh
air.
16. Give warmth to any part of the body that is in pain will help
Ease it or soaking in a bathtub of warm water up to waist level
will also help.Be careful if U have heart problems, do not soak up to heart
level or else U might feel uncomfortable as your heart might get too
stimulated.
17. Brown rice, wheat, oats, potatoes, sweet potatoes, yam and
maize but we must be careful when buying these foods as they contain great
amount of Pesticides. Maize and Brown rice contains B complex vitamin but
be careful as Maize these days, has a lot of Pesticides in them too.
Organic foods are better alternatives but they are more costly.
18. Blood A type has higher chances of Cancer diseases.
19. Blood O type has higher chances of Liver diseases.
20. Women Live longer because they are more even-tempered due to
their menstruation cycle expels the anger suppressed inside. It is
better not to talk when a person is feeling very angry at that point of
time.
Breathe very slowly for 7 times and just smile.
21. Fat or overweight people usually have problems with their
liver, heart and digestive system as they eat too much meat, high
cholesterol&nbs p;
and high fat foods which will damage their Liver and thus affect their
heart and blood pressure.
22. Gastric problem is also associated with ingesting too much
meat and high fat foods.
23. Heart & Uterus are linked together. Drinking 3000cc - 4000cc
of good filtered water with a healthy detoxification diet will help keep
them healthy too.
24. There is no need to go for unnecessary check up. X-rays, CT
scans (radiation is 5x-6x higher) are bad for the body as it kills
thousands of cells and thus weakens the body further. Cancers & diseases
are
sometimes quite hard to detect in your Yearly Health checkups or blood
tests. By the time they are detected, that particular part of the body
has already been quite damaged. Always get a second opinion from another
doctor before proceeding with the recommended surgery. If it is Liver
disease,
medication will destroy it further. Go on a proper detoxific ation. Diet
and
sleep by 9pm daily will help the Liver to recover much faster.
25. Vegetable and Fruits are high in Vitamin Cs which will help
Detoxify the poisons in the body, thus helping the organs to recover
during the detoxification. Drinking lots of water 2000cc - 3000cc will
help the Liver as Urine is one way of detoxification.
26. Morning hours between 5am - 7am is the best time for Bowel
Movement otherwise the intestines might absorb the poisons from the
digusted matter to be distributed to the rest of the body and thus slow
poisoning
Of the body will occur. This will result in the body getting sick.
27. Using Kelp Powder mixed in water can help to stop itchy
scalp.
28. Stones in gall-bladder, liver, brain, etc...are usually poisons
accumulated from animal protein and oily foods.
29. Minerals - calcium, iron strengthen the kidney/ bladder.
30. A Person having Mild Liver or Kidney problems can eat Fish & Beans
only after 4 months of detoxification diet.
31. If the whites of the eyes are Yellow means you might have
Liver & Gall Bladder problem.
32. Red vegetables or fruits are good for the Brain and the Heart.
33. Yellow vegetable or fruits are good for Digestion. Be careful
when choosing. Cabbage and Banana are good but they may have lots of
pesticides.
34. Low Blood pressure is ok as long as the individual feels fine
and healthy.
35. Having Pimples may mean that the toxins in the blood cannot
be purged out.
36. Exercise is preferably done in the morning as there are lots
Of oxygen from the trees and plants. Night time is not advisable
as there are lots of carbon dioxide coming from the trees and plants.
Afternoon is too hot. After 40 years old, try to do light exercises like
long
distance Walking and not to do heavy exercises.
37. Having Headaches may mean weak pump of blood /energy from the
heart shows lack of oxygen.
38. Black under eyes means Liver & Kidney are weak.
39. For Arthritis problem, eat High vitamin C, kelp and detoxification
diet.
40. People with Breast or Uterine cancer must not eat sea-cucumber or salty
foods.
41. High-water content fruits are easier to digest.
42. Exercise is good for the heart.
43. Use as few electrical appliances and household items in your homes.
In the long term, they can cause radiation exposure and ruin your health
especially your Television set, radio, huge sound system. Don't place
them in your bedroom otherwise, you might find difficulty in sleeping
thus feeling very tired in the morning. Also, try not to watch too
much TV or surf the computer for a long time especially children otherwise
in the long run, the radiation from the TV & computer might cause loss of
memory and intelligence. Do not switch on the lights in your home < BR>or
else too much of light exposure overhead might also be damaging to
your body especially if you have not been very fit or healthy in your
lifestyle.
44. If U want to take a bigger step to a truly healthier lifestyle,
Please use only stainless, ceramic (without lead), glass for your
cooking,eating utensils. In the long run, Aluminum materials will give
U dementia. Also get rid of your non-stick pans and cooking
utensils as the coating will eventually fade into your food which cause
poisoning. Use water to cook your food lightly. overcooking your food will
cause it to
lose most if not all of its nutrients.
Raiders....if you think this is the wrong folder for this then feel free to transfer...thanks.
1. Lungs & Big Intestines share the system. If one or the other
is infected or sick, the other will also be sick.
2. When the Liver is in pain, there are not many signs or
Symptoms to be detected. Before many cancers happen, usually the Liver
will be the first to get sick.
3. Liver filters out the poisons and it attacks all other viruses in The
body.
4. 99% Chinese have weak livers as they eat a lot of meat and
high Fat foods.
5. The Liver's repair time is effective from 11pm - 3am.
Therefore, sleeping late after 11pm & having late night supper 2
hours before sleep especially of high cholesterol and high fat foods
weakens the Liver as it does not have sufficient time to rest and
regenerate.
Even when One sleeps in later in the morning to replace loss sleep will not
help.
6. If you get ver y hungry just before bedtime, eat some fruits &
vegetables which are easy to digest. Meat takes about 4 hours to
digest before it goes into the intestines. Meat cooked in oil takes
about 12 hours before going into the intestines. This will provoke the
Liver &
the digestive tract to overwork in filtering the toxins thus U will Tend to
feel very tired when U wake up in the morning.
7. Oil is the main culprit that will weaken the functions of the
Liver and damage it. Medication cannot cure Liver problem and it
will damage it evenfurther.
8. Cold-pressed Olive oil , carrot, cucumber, raw chili, garlic,
onion, little bamboo salt/ sea-salt, radish, pumpkin and small
fish are good for the body. Sesame oil is ok.
9. Food-preservatives, Food colorings, Bee Hoon is processed with
Aluminum (causes Dementia), Bleach, syrup, Pesticides are bad for Liver
health. Wrong medication can shrink and damage t he Liver badly.
Radiation From Microwave oven destroys all nutrients in the food.
10. Western medication is bad for the Liver. Chinese medication
is Bad for Kidney. White radish will disable the effects of the Chinese
medication.
11. Sleeping late for children is unhealthy as it weakens memory
and intelligence.
12. Best Healthy times to sleep are 9pm especially so for people Who
are sick or recovering and do not sleep later than 11pm. Lots of rest
Is good for the Liver to recover. When using eye-cover during bed-time,
Use only pure-cotton and do not use Rubber, latex material.
13. A Detoxification Diet helps the Liver & Intestines to recover
fast.Natural fresh foods are best for the Liver and overall well
being. Do not rely on packed, bottled or canned health foods/ vitamins
as they lack a lot of natural and essential vitamins which can only be
derived
frompure,unprocessed natural foods.
14. A balance o f mental/ emotional state of mind is very important to the
total well-being. Too much Stress of all kinds, loudnoises/music,
anger,irritation suppressed for too long, pessimism, depressive moods,
No goals in life, feeling life has no value or blaming the World &
everyone else for his life will further weaken the body system. When the
Liver is unhealthy, the Person usually has a bad temper and gets easily
angered or irritated.
15. Giving out gas, perspiration and urine are ways of purging
out the toxins from the body. Do not use too much of air-conditioning as
it suppresses the body from perspiration. This natural way of
purging helps to reduce the load of the Liver. Open the windows for fresh
air.
16. Give warmth to any part of the body that is in pain will help
Ease it or soaking in a bathtub of warm water up to waist level
will also help.Be careful if U have heart problems, do not soak up to heart
level or else U might feel uncomfortable as your heart might get too
stimulated.
17. Brown rice, wheat, oats, potatoes, sweet potatoes, yam and
maize but we must be careful when buying these foods as they contain great
amount of Pesticides. Maize and Brown rice contains B complex vitamin but
be careful as Maize these days, has a lot of Pesticides in them too.
Organic foods are better alternatives but they are more costly.
18. Blood A type has higher chances of Cancer diseases.
19. Blood O type has higher chances of Liver diseases.
20. Women Live longer because they are more even-tempered due to
their menstruation cycle expels the anger suppressed inside. It is
better not to talk when a person is feeling very angry at that point of
time.
Breathe very slowly for 7 times and just smile.
21. Fat or overweight people usually have problems with their
liver, heart and digestive system as they eat too much meat, high
cholesterol&nbs p;
and high fat foods which will damage their Liver and thus affect their
heart and blood pressure.
22. Gastric problem is also associated with ingesting too much
meat and high fat foods.
23. Heart & Uterus are linked together. Drinking 3000cc - 4000cc
of good filtered water with a healthy detoxification diet will help keep
them healthy too.
24. There is no need to go for unnecessary check up. X-rays, CT
scans (radiation is 5x-6x higher) are bad for the body as it kills
thousands of cells and thus weakens the body further. Cancers & diseases
are
sometimes quite hard to detect in your Yearly Health checkups or blood
tests. By the time they are detected, that particular part of the body
has already been quite damaged. Always get a second opinion from another
doctor before proceeding with the recommended surgery. If it is Liver
disease,
medication will destroy it further. Go on a proper detoxific ation. Diet
and
sleep by 9pm daily will help the Liver to recover much faster.
25. Vegetable and Fruits are high in Vitamin Cs which will help
Detoxify the poisons in the body, thus helping the organs to recover
during the detoxification. Drinking lots of water 2000cc - 3000cc will
help the Liver as Urine is one way of detoxification.
26. Morning hours between 5am - 7am is the best time for Bowel
Movement otherwise the intestines might absorb the poisons from the
digusted matter to be distributed to the rest of the body and thus slow
poisoning
Of the body will occur. This will result in the body getting sick.
27. Using Kelp Powder mixed in water can help to stop itchy
scalp.
28. Stones in gall-bladder, liver, brain, etc...are usually poisons
accumulated from animal protein and oily foods.
29. Minerals - calcium, iron strengthen the kidney/ bladder.
30. A Person having Mild Liver or Kidney problems can eat Fish & Beans
only after 4 months of detoxification diet.
31. If the whites of the eyes are Yellow means you might have
Liver & Gall Bladder problem.
32. Red vegetables or fruits are good for the Brain and the Heart.
33. Yellow vegetable or fruits are good for Digestion. Be careful
when choosing. Cabbage and Banana are good but they may have lots of
pesticides.
34. Low Blood pressure is ok as long as the individual feels fine
and healthy.
35. Having Pimples may mean that the toxins in the blood cannot
be purged out.
36. Exercise is preferably done in the morning as there are lots
Of oxygen from the trees and plants. Night time is not advisable
as there are lots of carbon dioxide coming from the trees and plants.
Afternoon is too hot. After 40 years old, try to do light exercises like
long
distance Walking and not to do heavy exercises.
37. Having Headaches may mean weak pump of blood /energy from the
heart shows lack of oxygen.
38. Black under eyes means Liver & Kidney are weak.
39. For Arthritis problem, eat High vitamin C, kelp and detoxification
diet.
40. People with Breast or Uterine cancer must not eat sea-cucumber or salty
foods.
41. High-water content fruits are easier to digest.
42. Exercise is good for the heart.
43. Use as few electrical appliances and household items in your homes.
In the long term, they can cause radiation exposure and ruin your health
especially your Television set, radio, huge sound system. Don't place
them in your bedroom otherwise, you might find difficulty in sleeping
thus feeling very tired in the morning. Also, try not to watch too
much TV or surf the computer for a long time especially children otherwise
in the long run, the radiation from the TV & computer might cause loss of
memory and intelligence. Do not switch on the lights in your home < BR>or
else too much of light exposure overhead might also be damaging to
your body especially if you have not been very fit or healthy in your
lifestyle.
44. If U want to take a bigger step to a truly healthier lifestyle,
Please use only stainless, ceramic (without lead), glass for your
cooking,eating utensils. In the long run, Aluminum materials will give
U dementia. Also get rid of your non-stick pans and cooking
utensils as the coating will eventually fade into your food which cause
poisoning. Use water to cook your food lightly. overcooking your food will
cause it to
lose most if not all of its nutrients.
