Gout

[Hypocrite-The]

I have a theory: girls who are good at badminton tend to be good at sex. This correlation is not true for other types of sports.

Bedminton?

 

[Ralders]

Trust me, yoi wouldn't. You will feel energised once you clear your first 30 mins. It's a breeze thereon and you pick up real good pace. The first 30mins is always the worst as your body is not conditioned to the workout yet, whether running, treadmill or swimming. Once you pass that critical point, you will feel energised and can do a very long workout. Just focus and get that mental block off in that first 30mins.

For me first 30mins is ok
the tough part is 40min to 50min.
50min to 60min is dragging and endure

 

[Ralders]

U

Trust me, yoi wouldn't. You will feel energised once you clear your first 30 mins. It's a breeze thereon and you pick up real good pace. The first 30mins is always the worst as your body is not conditioned to the workout yet, whether running, treadmill or swimming. Once you pass that critical point, you will feel energised and can do a very long workout. Just focus and get that mental block off in that first 30mins.

u walk or jog?

 

[AhMeng]

Uu walk or jog?

Combination. At 6km per hour is walk. At 9 to 12km per hour is run.

 

[eatshitndie]

cycling is best for those who fear jogging and running will cause knee, ankle, and hip issues when one gets old. 6.9 out of 10 who jog and run when young end up with lower body joint issues.

 

[Gillette]

The cure is keto / low carb diet, fasting and exercise. Avoid sugar, alcohol, grains, and fruits.

 

[laksaboy]

cycling is best for those who fear jogging and running will cause knee, ankle, and hip issues when one gets old. 6.9 out of 10 who jog and run when young end up with lower body joint issues.

You must strengthen your lower body joints with sumo stomps.

 

[whoami]

Jog more.
At least 200 mins every week.

Tis one no probm. But 120mins every day....seksa...:(

 

[whoami]

The cure is keto / low carb diet, fasting and exercise. Avoid sugar, alcohol, grains, and fruits.

Huh....avoid fruits???

 

[KuanTi01]

That means after doing this, can go drink beer again with no repercussion?

LP equals PL! The gout will definitely come back with a vengeance!

 

[AhMeng]

Huh....avoid fruits???

Guava unripe green ones. Best. I eat a hell lot.

 

[whoami]

Guava unripe green ones. Best. I eat a hell lot.

Yes. Rich in vit C. But i love papaya too.

 

[AhMeng]

Yes. Rich in vit C. But i love papaya too.

Papaya too sweet for me

 

[Hypocrite-The]

Gout is basically a death sentence,,,better to soylent green,,,this cannot eat,,,that cannot eat,,,,got to exercise alot like no need to work like that,, soylent green would be more humane than the BS suffering brought about by such rubbish illness,,,,Soylent Green,,,its for people

 

[halsey02]

I have a theory: girls who are good at badminton tend to be good at sex. This correlation is not true for other types of sports.

No...you don't want to know the one I used to play BADMINTON with when we were young, she was very good, school team etc..that was whom I learnt the speed..etc from...she grew up to be a tomboy...& still not married till this day...maybe good in "bedminton" now, with a different inclination.

 

[halsey02]

Papaya too sweet for me

Did not ask you to eat & swallow..just stroke & suck..ha ha ha

 

[Mark9999]

Did not ask you to eat & swallow..just stroke & suck..ha ha ha

Banana?

 

[Gillette]

Huh....avoid fruits???

Sweet fruits are generally high in fructose, which is metabolized in the liver like alcohol. Vegetable oils should also be avoided as they are inflammatory.

 

[whoami]

Sweet fruits are generally high in fructose, which is metabolized in the liver like alcohol. Vegetable oils should also be avoided as they are inflammatory.

Like tat all my favourite sweet fruits like Durian, Rambutan, Papaya, Banana...must be avoided. Aduh!

 

[Mark9999]

Like tat all my favourite sweet fruits like Durian, Rambutan, Papaya, Banana...must be avoided. Aduh!

Sad.
I love above plus mangos.