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Any good brand mattress to recommend?

darememore

Alfrescian
Loyal
Try this for a month, put a piece of quarter inches plywood below the bed spread.. It may be difficult for the start.. but you see the good result of yoyr spine being adjusted back in place.
 

Ramseth

Alfrescian (Inf)
Asset
You all don't listen to the Goh Meng Seng crap. He got houses and beds in Singapore and HK with expensive castle-grade Dunlop pillows and mattresses.
 

Goh Meng Seng

Alfrescian (InfP) [Comp]
Generous Asset
There is another trick you can try before you get your new mattress.

If you have backache around your waist, get a small pillow into the curvature part of your waist back when you sleep. The pillow should not be too big to lift your buttock up from the bed. It should be just right to provide support to your waist.

Hope this will help you.

Goh Meng Seng
 
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