What do you have for breakfast?

K

KopiCbye

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bread and butter
toast and kaya
bread/toast + eggs
noodles dry/soup
fried bee hoon/mee
roti prata
mee siam
mee siam + hum
mee rebus
oats
cornflakes
 
Rolled oats or Steel cut oats with honey & raisins.
Sometimes I use maple syrup instead of honey.

I've noticed that the fibre from the oats has done wonders with regularity:o
 
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