Why are there so many sinkie fucktards here trying to justified their fucktardness and stupidity by making so many sinkie claims here.. There is google search for you to search for his name, or you bunch of loser need to go back to primary school to learn how to read.
To all those fucktard who say he take steriods and his body is photoshopped.. you can go and get a cactus and shove it up your own ass.
This is Chad Byers' Blog:
http://byerschad.blogspot.sg/
Chad began his love for health and fitness at an early age. As an Elementary P.E. teacher, he gets the opportunity to share this passion with his students and to help them understand the benefits and importance of eating healthy and being physically active. He earned his degree in Exercise and Sports Science from Texas State University, has a minor in Health and Wellness and is a certified Crossfit Kettlebell Instructor, TRX Trainer and Hyperwear Sandbell Instructor. Chad is also certified in Plant-Based Nutrition through Cornell University and the T. Colin Campbell Foundation. He is a member of the vegan bodybuilding team Plant Built, a featured athlete and contributing member on Vegan Bodybuilding and Fitness as well as a sponsored athlete for PlantFusion supplements.
As a
Vegan athlete and fitness model he understands the importance of nutrition and its role in performance. Chad believes that in order to be your best mentally and physically, it is imperative to eat well and give your body the fuel it needs.
Chad works with all ages and fitness levels and provides a fun and challenging atmosphere to assist his clients in attaining their fitness goals. Chad motivates and helps his clients change their attitudes, beliefs and mental focus. He believes that once the mind is focused with a definite purpose, and it is followed with consistent and persistent effort, then any goal is attainable.
In his free time, he enjoys spending time with his plant-strong friends, running and biking around Town Lake, strength training, rowing and playing sand volleyball and basketball.
Bodybuilding & Modeling Contests:
2012 Naturally Fit Super Show - 1st Place (Fit Model)
http://www.beyondfitaustin.com/chad-byers.html
http://www.veganbodybuilding.com/?page=bio_chad
How would you describe your nutrition program?
My diet consists of
whole plant based foods. I eat a variety of raw fruits and vegetables as well as consuming fresh green vegetable juices several times daily. Because a plant based diet is so nutritionally dense, but lacking in calories, it is important for me make sure that I am getting an adequate amount of calories daily. I eat three meals a day and my caloric intake is around 4500-5000.
What kind of supplements do you use if any, and why?
I use
plant based protein supplements like Sunwarrior and Vega. Although, I get plenty of protein from the fruits and vegetables in my diet, there are times when it is more convenient to drink a shake or smoothies (especially post workout). I also like to add spirulina and chlorella to my shakes. They are high in B vitamins, minerals and protein. ( to the sinkie fucktard who thinks that plant has no complete protein.)
How do people react when they find out you are vegan?
People are surprised when I tell them that I don't eat meat. They are usually very curious about my diet and the reasons why I chose to be vegan. Of course, they also want to know where I get my protein.
What are some common misconceptions about veganism?
I find that most people believe that vegans are weak and skinny and that vegan food s can't possibly taste as good. People also believe that they will lose muscle mass and won't have any energy. I like to point out to them the various successful vegan athletes such as, Mac Danzig, Rich Roll, Carl Lewis, John Salley, and Brendan Brazier to name a few.