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'Resembles the prison chow featured in a Channel NewsAsia documentary': Photos of catered bentos served at Hwa Chong Institution draw online flak

Protein is expensive. Carbs are cheap as dirt so coolie food consists mainly of high GI carbs (as in picture) for burst of energy after meals required for carrying sacks of rice or pulling the rickshaw etc... Not enough protein, bring your own whey protein supplements to school to differentiate between high SES and coolies.
 
Protein is expensive. Carbs are cheap as dirt so coolie food consists mainly of high GI carbs (as in picture) for burst of energy after meals required for carrying sacks of rice or pulling the rickshaw etc... Not enough protein, bring your own whey protein supplements to school to differentiate between high SES and coolies.
High SES will packed lunch to school and none of these ketchup laced, carbs overdose food.
 
Our school is also forcing our primary school kids to eat overcooked shitty food from SATS CATERING too.

no nutrition or vitamin
 
High SES will packed lunch to school and none of these ketchup laced, carbs overdose food.
last time when we go sch we envy ppl who buy food, and we are poor to only be able to pack lunch to school

how tides have changed, nowadays the high ses has helpers who wakes up super early to prepare their lunches and bring to school for them
 
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