Interesting article on mindfulness and concentration:
http://www.nytimes.com/2012/12/16/o...er-of-concentration.html?pagewanted=all&_r=2&
In Theravada Buddhism, both mindfulness and concentration are part of the Noble Eightfold Path. However, the objects of mindfulness and concentration are defined as the 4 great frames of reference.
http://www.nytimes.com/2012/12/16/o...er-of-concentration.html?pagewanted=all&_r=2&
In Theravada Buddhism, both mindfulness and concentration are part of the Noble Eightfold Path. However, the objects of mindfulness and concentration are defined as the 4 great frames of reference.