just now at 5.30am went for 5km run now...

[Sialoquent]

injured...while running near my last avout 500m i.sprinted and then heard a piak sound on my right calf now very very painful and walking like old man
siaoliao, how long to recover huh? i think tendon piak or damaged...

 

[syed putra]

Just rest for a few days till it heals itself.

 

[Boonsiong]

Did you wake up with sticky balls ?

 

[congo9]

Why do you need to run so. Fast ?

 

[red amoeba]

Congrats you now sticky balls and broken leg. Can get those motorised scooter no need COE one.

 

[Chase]

injured...while running near my last avout 500m i.sprinted and then heard a piak sound on my right calf now very very painful and walking like old man
siaoliao, how long to recover huh? i think tendon piak or damaged...

take an x-ray, will tell you everything

Don't go TCM and because they always try to guess what's wrong, trial and error when it comes to orthopaedic issues.

 

[Sialoquent]

take an x-ray, will tell you everything

i put kefentech already
see doctor very expensive

 

[Chase]

i put kefentech already
see doctor very expensive

Agree

but kefentech is much cheaper from polyclinics too, if you got CHAS card

 

[Sialoquent]

Agree

but kefentech is much cheaper from polyclinics too, if you got CHAS card

what is chas card?

 

[Chase]

what is chas card?

now digital, like your IC
https://www.chas.sg/

 

[Sialoquent]

now digital, like your IC
https://www.chas.sg/

ok I go apply

 

[batman1]

Be careful. Your leg injury may lead to arthritis when u age.

 

[Loofydralb]

Allah giving you a reminder