For those suffering from erectile dysfunction it is usually a symptoms of bigger health problems, such as diabetes and/or heart problems.
If your problem is minor, something like Prelox may be sufficient
http://www.sammyboy.com/showthread.php?t=43707&highlight=prelox
However for men/women who have atherosclerosis( blockage of the arteries) you are probably wondering what you can do to improve your condition. A good read is the following article:
http://www.lef.org/protocols/heart_circulatory/coronary_artery_disease_atherosclerosis_02.htm
I find the article useful in that it provides useful info on the types of nutrients one should be taking. This info is supported by the books I've been reading.
Be aware that some cardiologists are clueless about the value of supplements
They can only offer medical solutions.
Take a look at the article & pay attention to the recommended nutrients:
* Folic acid—800 to 5000 micrograms (mcg) daily
* Vitamin B12—300 to 2000 mcg daily
* EPA and DHA—1400 milligrams (mg) EPA and 1000 mg DHA daily
* PLC—1000 to 2000 mg daily
* L-arginine—3000 to 12,000 mg daily (in 3 divided doses)
* Lipoic acid—150 to 300 mg daily
* Garlic—1200 mg daily (Kyolic aged garlic extract)
* Ginkgo biloba—120 mg daily
* Green tea extract—725 mg daily (93 percent polyphenols)
* Quercetin—500 to 1000 mg daily (water-soluble quercetin)
* Vitamin C—1000 to 3000 mg daily
* Vitamin E—400 international units (IU) daily (with 200 mg gamma tocopherol)
* Vitamin K—10 mg daily
* Vitamin B6—100 to 750 mg daily
If your problem is minor, something like Prelox may be sufficient
http://www.sammyboy.com/showthread.php?t=43707&highlight=prelox
However for men/women who have atherosclerosis( blockage of the arteries) you are probably wondering what you can do to improve your condition. A good read is the following article:
http://www.lef.org/protocols/heart_circulatory/coronary_artery_disease_atherosclerosis_02.htm
I find the article useful in that it provides useful info on the types of nutrients one should be taking. This info is supported by the books I've been reading.
Be aware that some cardiologists are clueless about the value of supplements
They can only offer medical solutions. Take a look at the article & pay attention to the recommended nutrients:
* Folic acid—800 to 5000 micrograms (mcg) daily
* Vitamin B12—300 to 2000 mcg daily
* EPA and DHA—1400 milligrams (mg) EPA and 1000 mg DHA daily
* PLC—1000 to 2000 mg daily
* L-arginine—3000 to 12,000 mg daily (in 3 divided doses)
* Lipoic acid—150 to 300 mg daily
* Garlic—1200 mg daily (Kyolic aged garlic extract)
* Ginkgo biloba—120 mg daily
* Green tea extract—725 mg daily (93 percent polyphenols)
* Quercetin—500 to 1000 mg daily (water-soluble quercetin)
* Vitamin C—1000 to 3000 mg daily
* Vitamin E—400 international units (IU) daily (with 200 mg gamma tocopherol)
* Vitamin K—10 mg daily
* Vitamin B6—100 to 750 mg daily
