Back problems
- Thread starter Leongsam
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Body flat with legs raised and resting on a support.
This or at slightly lower angle works for me.
This or at slightly lower angle works for me.
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Just put it down and let it walk on its own 2 legs you dumbass
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On Sept 4, I had started a thread on back muscle pain.
The shoulder was so numb that at times I could not stand nor walk.
I had seen many doctors and masseuses.
A neighbour's friend recommended me a TCM at Boon Keng.
After a 15mins massage, my pain was completely gone.
I am well now.
The shoulder was so numb that at times I could not stand nor walk.
I had seen many doctors and masseuses.
A neighbour's friend recommended me a TCM at Boon Keng.
After a 15mins massage, my pain was completely gone.
I am well now.
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- Jul 25, 2008
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- 113
it's supposed to be running around free-range.
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I don't have back problems (even at my advanced age). I maintain good posture, work out to ensure I have strong core muscles and strong lower back muscles. I have learned to live with it, and have shelved the idea of penis reduction surgery.
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K.N.N.
Its not the heavy Kok.
Buts, he long long No fire artilery
so Ponding in the two sacs
causing weight overload.
..
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- Joined
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What's the name and address of the TCM?
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1. Food ! Careful what you eat no need me state the obvious here. This is core and basic everyone knows but hard to follow.
2. Move ! Walking is the best minimum exercise.
3. Mentality ! There's a vibration of gratitude and unconditional love carry these two vibrations all day long it heals every fucking existing or non existing thing.
Simple reasoning why gratitude and unconditional love.
Gratitude : 3rd density experience as human is extremely rare its the epitome between Gods and beast.
All the living things on earth comes from one source ie the energy of our Sun all our inter planetary planets are being hauled along in space by our Sun we circle around it while it circle around the higher logos or central sun. As above so below all patterns are copy cycles only bigger or smaller units.
The Sun is the Star the Source of energy or Main Consciousness it creates living things in the form of bacteria, plants, animals and humans but we're all from the same Source of energy or Consciousness hence the saying we're one all is one. Simple as that.
It creates an energy field and it lives through everything within it's creation it does not need to interact or take sides. Common sense isn't it for those looking for 'God'. The Creator already sits within you. Every unit no matter how small has the manifestation of the whole within or rather is connected with the whole because it all comes from one source.
Realized that and live in Gratitude because you've awakened ! Many or majority of us are still not woke.
Unconditional Love : As we're one all sufferings are catalyst for experience making us seek the reasons why or seek protection or seek revenge but the essence is sufferings makes us move our butts if not we'll be complacence. Hence everything even sufferings are perfect as it is in totality. You learn to be smarter you know how to avoid it in future and while we suffer we learn compassion first hand !
Hence the realized ones forgives everyone and everything and lives in gratitude and unconditional love. It heals every farking damn thing that has existed, existing and yet to exist lol................ Just like that ! You don't have to go out and do or fight anything fight the Self and your energy or smile is all you have to give. lol.....
Make it a habit when you've well rested and just woke up in bed don't jump straight up, lay for a few more minutes. Busk in that peace and comfy, contemplate gratitude and unconditional love and you'll be surprised how your day will turn out as slowly you get better and better at it until it becomes second nature of that which is what you are innately. Becoming........ :P <3
*For those who believes in the negative and dark energies or the Orion entities. You see if you believe your disease, sickness or bad luck is caused by others you should also understand that nature has perfect balance and nothing is ever accidental there's always the cause hence effects. So your 'bad luck' might be karma accumulated by past lives or pre-incarnative choices to learn or enhance certain lessons.
BUT ! The moment you contemplate on it and forgive it and be grateful for that pain, sufferings or lessons immediately you neutralized that threat you eliminate that Karma and the Universe will work to heal and uplift you. Those negative path entities that feed off fear will lose level when you react with forgiveness and unconditional love. lol...........
Collective karma or lessons needs collective consciousness and wisdom to be eradicated, nature works in mysterious ways. We wakes one at a time and when theres enough collectively, the perspective change the reality changed without ever need to fire one bullet.
Simple reasoning like they might open 1000 night clubs and bars but if not enough people is interested they'll still go bust. lol............
We're many 'they' few. They cannot force us but only trick us........ Wisdom eradicate karma but ultimately it's all one and perfect as it is in totality. Don't hate, forgive and let those that have not sinned throw the first stone. lol..........
2. Move ! Walking is the best minimum exercise.
3. Mentality ! There's a vibration of gratitude and unconditional love carry these two vibrations all day long it heals every fucking existing or non existing thing.
Simple reasoning why gratitude and unconditional love.
Gratitude : 3rd density experience as human is extremely rare its the epitome between Gods and beast.
All the living things on earth comes from one source ie the energy of our Sun all our inter planetary planets are being hauled along in space by our Sun we circle around it while it circle around the higher logos or central sun. As above so below all patterns are copy cycles only bigger or smaller units.
The Sun is the Star the Source of energy or Main Consciousness it creates living things in the form of bacteria, plants, animals and humans but we're all from the same Source of energy or Consciousness hence the saying we're one all is one. Simple as that.
It creates an energy field and it lives through everything within it's creation it does not need to interact or take sides. Common sense isn't it for those looking for 'God'. The Creator already sits within you. Every unit no matter how small has the manifestation of the whole within or rather is connected with the whole because it all comes from one source.
Realized that and live in Gratitude because you've awakened ! Many or majority of us are still not woke.
Unconditional Love : As we're one all sufferings are catalyst for experience making us seek the reasons why or seek protection or seek revenge but the essence is sufferings makes us move our butts if not we'll be complacence. Hence everything even sufferings are perfect as it is in totality. You learn to be smarter you know how to avoid it in future and while we suffer we learn compassion first hand !
Hence the realized ones forgives everyone and everything and lives in gratitude and unconditional love. It heals every farking damn thing that has existed, existing and yet to exist lol................ Just like that ! You don't have to go out and do or fight anything fight the Self and your energy or smile is all you have to give. lol.....
Make it a habit when you've well rested and just woke up in bed don't jump straight up, lay for a few more minutes. Busk in that peace and comfy, contemplate gratitude and unconditional love and you'll be surprised how your day will turn out as slowly you get better and better at it until it becomes second nature of that which is what you are innately. Becoming........ :P <3
*For those who believes in the negative and dark energies or the Orion entities. You see if you believe your disease, sickness or bad luck is caused by others you should also understand that nature has perfect balance and nothing is ever accidental there's always the cause hence effects. So your 'bad luck' might be karma accumulated by past lives or pre-incarnative choices to learn or enhance certain lessons.
BUT ! The moment you contemplate on it and forgive it and be grateful for that pain, sufferings or lessons immediately you neutralized that threat you eliminate that Karma and the Universe will work to heal and uplift you. Those negative path entities that feed off fear will lose level when you react with forgiveness and unconditional love. lol...........
Collective karma or lessons needs collective consciousness and wisdom to be eradicated, nature works in mysterious ways. We wakes one at a time and when theres enough collectively, the perspective change the reality changed without ever need to fire one bullet.
Simple reasoning like they might open 1000 night clubs and bars but if not enough people is interested they'll still go bust. lol............
We're many 'they' few. They cannot force us but only trick us........ Wisdom eradicate karma but ultimately it's all one and perfect as it is in totality. Don't hate, forgive and let those that have not sinned throw the first stone. lol..........
Last edited:
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- Mar 31, 2020
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春夏秋冬。。。
life is the same...
too bad can't rinse and repeat like laundry
nothing to worry
everyone goes thru it
life is the same...
too bad can't rinse and repeat like laundry
nothing to worry
everyone goes thru it
This is muscle pain not bone pain.
If I HV bone related pain is you hv a cracked bone need to be wrap up with casting for months to let the bones heal by itself. Crack bone pain is super painful.
U hv sport related muscle injury. It cld be muscle tissue torn near the back bone.
Get a Chinese massager who knows how to do thumb pressure point. He will know how to find the injured part, the pain spot, and use thumb pressure point pressed the pain part to burst the blocked micro blood capillaries in the muscle.
Theory:
Muscle are made of millions of micro capillaries to carry blood flow and they must be not be blocked 24/7. If a muscle was hit by fall or hard object it burst the micro capillaries and blocked blood flow. It will swell and trigger pain electrical pulse to the brain to indicate that muscle was injured.
U need to use thumb pressure points massage to burst the blocked capillaries. Once the capillaries are burst they will gradually reform and create new capillaries to rejoin back to let the blood flow again.
Go to TCM to buy a bottle of ointment oil Kwong Fook oil brand from HK. Rub this oil on the pain part and use thumb pressure point to burst the capillaries. The oil will give heat and cover with a towel to keep the heat to warm the muscle after that.
This thumb pressure point massage is painful but bearable in the beginning. But once the capillaries are burst and reform the blood flow again u will feel less painful as it goes on.
Repeat the same again and it will be less painful the 2nd time.
Check other part of the muscles may be injured too and the pains can be linked to the injured muscles too. Some people may have multiple muscle pains from the sport.
Try and any questions just create new thread...
Shhhh... This is my pain healing secret keep it to yrslf.
Psst... If u like the no bs click the like button....
If I HV bone related pain is you hv a cracked bone need to be wrap up with casting for months to let the bones heal by itself. Crack bone pain is super painful.
U hv sport related muscle injury. It cld be muscle tissue torn near the back bone.
Get a Chinese massager who knows how to do thumb pressure point. He will know how to find the injured part, the pain spot, and use thumb pressure point pressed the pain part to burst the blocked micro blood capillaries in the muscle.
Theory:
Muscle are made of millions of micro capillaries to carry blood flow and they must be not be blocked 24/7. If a muscle was hit by fall or hard object it burst the micro capillaries and blocked blood flow. It will swell and trigger pain electrical pulse to the brain to indicate that muscle was injured.
U need to use thumb pressure points massage to burst the blocked capillaries. Once the capillaries are burst they will gradually reform and create new capillaries to rejoin back to let the blood flow again.
Go to TCM to buy a bottle of ointment oil Kwong Fook oil brand from HK. Rub this oil on the pain part and use thumb pressure point to burst the capillaries. The oil will give heat and cover with a towel to keep the heat to warm the muscle after that.
This thumb pressure point massage is painful but bearable in the beginning. But once the capillaries are burst and reform the blood flow again u will feel less painful as it goes on.
Repeat the same again and it will be less painful the 2nd time.
Check other part of the muscles may be injured too and the pains can be linked to the injured muscles too. Some people may have multiple muscle pains from the sport.
Try and any questions just create new thread...
Shhhh... This is my pain healing secret keep it to yrslf.
Psst... If u like the no bs click the like button....
- Joined
- Sep 22, 2008
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- Points
- 113
Chinese people are so flexible. Like made of rubber.
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