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are you optimal or just normal ?

madmansg

Alfrescian
Loyal
World Health Organization
The World Health Organization, or WHO, breaks blood pressure down into three general groups. These are:

Normal: Systolic under 140, Diastolic under 90
Borderline: Systolic under 160, Diastolic under 95
High Blood Pressure: Systolic 160 or above, Diastolic 95 or above

US National Institute of Health
The National Institute of Health (NIH) governs health related issues for the United States.

Optimal: Systolic Less than 120, Diastolic Less than 80
Normal: Systolic Less than 130, Diastolic Less than 85
High-normal: Systolic Less than 140, Diastolic Less than 90
Mild Hypertension: Systolic Less than 160, Diastolic Less than 100
Moderate Hypertension: Systolic Less than 180, Diastolic Less than 110
Severe Hypertension: Systolic 180 or more, Diastolic 110 or more
 
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