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  1. Vlad Tepes

    How to maintain Fitness as a mid 40 male?

    I didn't say they high grade mah. There are still hot ones just all under 30. They age super fast
  2. Vlad Tepes

    How to maintain Fitness as a mid 40 male?

    https://pmc.ncbi.nlm.nih.gov/articles/PMC2804956/ I am no fitness expert nor a doctor. But I would recommend moderate weight lifting and particularly free weights for both genders after 30. Free weights offer wider range of motion and better recruitment of all other major and minor muscle grps...
  3. Vlad Tepes

    How to maintain Fitness as a mid 40 male?

    Have you seen the avg (no access to cosmetic surgery) 30+ Caucasian women in western countries such as Australia? Their faces are like cracked porcelain and they're quite chubby. If they're Americans, they will be morbidly obese and wrinkled faces. The reason why you find Caucasians more...
  4. Vlad Tepes

    Would you pay $6,800 annual membership fee for an exclusive and prestigious private membership club?

    CC are for rich people to circle jerk around. Very seldom you get real networking. Boomers usually populate the CC most of the time.
  5. Vlad Tepes

    Two Indians rape Filipina victim on the same day in S'pore

    You're right, that's why they're shitting their brains out everytime they take a dump.
  6. Vlad Tepes

    Two Indians rape Filipina victim on the same day in S'pore

    Honestly, India overtook China's population in less than 10 years. This shows they've an overactive libido. There should be a mandatory chemical castration for all their married men after their wives bore them their first child. Their wives should have their tubes permanently tied as well...
  7. Vlad Tepes

    One AMDK just kena fucked by me at Starbucks Concourse for telling me and my clients to lower our voice.

    Honestly, I suspect he's a closet gay. That arched posture, the way he walks and crossing of legs..... very sus. And being gay tend to be genetic. One of Harry's grandson is gay. So I believe it runs in the family.
  8. Vlad Tepes

    [Video] - A RACIST MALAY Tried To Convert Matland Cina youtuber Victor Tan to Islam

    Judging from her chubby cheeks. When any man undress her is like unwrapping a ketupat
  9. Vlad Tepes

    Serious CECA FT trash killed little girl near Maxwell food centre, witnessed by Viet woman!

    I am no economist, but consistent increasing growth is not sustainable for the long run. Many businesses have either crashed or withdraw expansion after initial boom. ie: Starbucks in the us and china markets.
  10. Vlad Tepes

    Serious CECA FT trash killed little girl near Maxwell food centre, witnessed by Viet woman!

    Should overthrow this gov, confiscate their assets and money
  11. Vlad Tepes

    [Video] - Can any Singaporean do this job?

    There's a licensed farm breeding earthworms, crickets and mealworms in SG. Lizards are for TCM only. The demand is almost non-existent
  12. Vlad Tepes

    siao lang warrior race father turns common HDB corridor into a training area for his own delulu SOF wannabe sons

    Why does this suspiciously looks like a covert al-qaeda training camp? :o-o:
  13. Vlad Tepes

    SG school bento epic fail - kids throwing lots of food into the rubbish bin!

    Wah, our electorate are not the typical senile. Let them enjoy before they kicked the bucket.
  14. Vlad Tepes

    SG school bento epic fail - kids throwing lots of food into the rubbish bin!

    Open corruption is always better than close corruption. Anyway, PAP has their fingers deep into every facade of this society. When you have "Cotton comes from sheep" offering free makan during election to their senile supporters and they said it's very good. Doesn't take a person with a triple...
  15. Vlad Tepes

    SG school bento epic fail - kids throwing lots of food into the rubbish bin!

    Well, this is not a grave matter as it only benefits them. I'm sure the gov is well aware of them.
  16. Vlad Tepes

    SG school bento epic fail - kids throwing lots of food into the rubbish bin!

    No idea, but I wouldn be surprised if they are
  17. Vlad Tepes

    Businessman jailed for hurting men in queue

    Ah Tay, why you like to create problems with other people arh? Eat till so old still looking for a fight?! https://www.elitigation.sg/gd/s/2025_SGMC_27 Extract from the litigation attached. Tsk tsk tsk....knn
  18. Vlad Tepes

    Melody Sim says she's a simple person and she doesn’t like to mix with other humans. Melody 可以吗?

    She probably being spit roasted by those same whities while in UK.
  19. Vlad Tepes

    SG school bento epic fail - kids throwing lots of food into the rubbish bin!

    Now the school children are being treated like foreign workers in the dormitories lolololololol. Seriously the central kitchen model is nothing but a cash grab and an epic fail.
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