- Joined
- Oct 15, 2023
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- 113
Arthritis causes pain, swelling and stiffness in our knees. I have been coping with chronic pain in one knee for the past 3 years. I tried hydrocortisone and platelet rich plasma injections as well as massages, exercises and taking joint supplements and oral pain medication. Apart from a total knee replacement, has anyone found an effective long term cure or relief? I have seen significant improvement after 12 months of physiotherapy. However, there is still around 10 - 15% of pain when walking down the stairs, after sitting down for too long or walking too far. Perhaps the physio has only delayed the inevitable TKR.