Omg Portugal has very high prevalence of h pylori bacteria infection

salted fish, fermented shrimp, pickled or preserved vege and seafood.
 
salted fish, fermented shrimp, pickled or preserved vege and seafood.
That’s their diet? I have never been to Portugal before. Looks like better stay away in case get infected from the cutlery or food there.
 
Mostly from meat not cooked properly. Wok hei too short.

What Foods Cause H. Pylori?

There are a number of foods that can increase your risk of H. Pylori infection due to the nature of which they are handled and also because of the manner in which they are prepared.

This includes:

  • Raw vegetables such as lettuce, cabbage, broccoli, spinach etc., which may contain traces of faecal matter if not washed thoroughly
  • Unwashed fruit like berries, grapes, apples which may also contain traces of faecal matter
  • Undercooked or raw meat and poultry
  • Shellfish like oysters, clams, mussels which may contain harmful bacteria
  • Contaminated water
https://www.glsurgical.com.sg/common-foods-that-cause-h-pylori-infection/
 
That’s their diet? I have never been to Portugal before. Looks like better stay away in case get infected from the cutlery or food there.
in portugal it’s mainly fish and boiled vege. hundreds of years ago since many portugese men sailed the oceans they survived on preserved vege and salted fish as most sailors then had to do while out at sea, including chink sailors.
 
This Portuguese footballer, Cristiano Ronaldo had a wonderful plastic surgery done

CR7.jpg
 
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