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For those overweight fuckers, and I know there are quite a few of you here

laksaboy

Alfrescian (Inf)
Asset
Fasting works miracles, not just fat loss.

And at least 48 hours without food. The Ramadan 'fast' is merely intermittent binge eating or at best dry fasting.
 

mahjongking

Alfrescian
Loyal
simple, when you are full after eating, just stand up and walk away, dont be greedy
same as life, too much of anything (including wealth) is bad......
 
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