http://www.freemalaysiatoday.com/ca...ticides-still-being-used-in-cameron-highlands
[video=youtube;nXM09UqdpgU]https://www.youtube.com/watch?v=nXM09UqdpgU[/video]
many who eat fruits and veges are sick because of pesticides.
Tell me gentlemen, I cannot afford or find organic food easily, what kind of food is better? Eggs?
If you can't afford organic foods, maybe you should look at including more foods that detoxify the body?
Can google for detoxing foods e.g. http://bembu.com/detox-foods
Foods that detox the body is cheap & readily available e.g. like ginger, garlic, lemon, ... I sometimes heat up some water with ginger. I drink the liquid with honey before bedtime. There are many variations of this in youtube. Some suggest adding lemon, aloe vera & cilantro & blending.
Many drink these mixtures to lose weight. You can search youtube e.g. "using ginger to loose weight" and you should get a couple of videos on the subject such as https://www.youtube.com/watch?v=D6k49jnW0a8
if cant afford organic ,
choose fruits that need peel of skin like banana and orange.
still have pesticides but much lesser than strawberry and blueberry
Sugar is the worst offender….yet so hard to avoid unless you prepare your own meals.
I managed to find coconut sap sugar which tastes fantastic and has the lowest GI among all sugars….around 30-32…..regular sugar is as high as 65.
Another great detox tip is using celery seeds (these go under a different name at indian grocery stores…i believe its something called 'ajwine' (sp?)…..about $1 a 100gm pack.
Put a teaspoon in a teabag and steep in hot water for abt 10-15 min….very good for flushing the kidneys of any wastes that can cause inflammation and gout in your joints.
wifey told me that glucose is ok, my PolyDK friend became a psychiatrist told me that carbo is good for young children, don't worry about sugar-rush.
Sugar-rush and bad sugars are mainly from the complex sugars such as fructose from fruits and corn syrups in processed food.
Avoid artificial sweeteners too.
Stress and bad lifestyles cause cancer
Sugar is the worst offender….yet so hard to avoid unless you prepare your own meals.....
Cameron Highland vege cheap but poisonous......... so NO more such vege for me
I am going for safer choices like vege from Oz ore locally grown ones
I'm taking stevia as a sugar replacement. A tiny bit is sufficient.
I'm taking stevia as a sugar replacement. A tiny bit is sufficient.