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Foot Reflexology
- Thread starter currypuff
- Start date
It hard to say ....but as for me if have difficulty sleeping well then all I need to do is read krafty's investment posts and that will lull me to sleep....only problem is that it also gives me a headache.
Don't think so. I think you are suffering from magnesium deficiency. Go get magnesium bisglycinate from iherb.com.
I have gone for it and find that in the course of the session, will usually doze of.
Normally will take the 1 hour session type.
It does help me to relax, as for headache, I am not sure as I don't have it.
Perhaps you should try a few session, it might help......
Or simply consume sufficient soya beans and almonds everyday:
nutritiondata.self.com/facts/legumes-and-legume-products/4375/2
nutritiondata.self.com/facts/nut-and-seed-products/3087/2
They even have much higher, and healthier, protein amounts per 100g than the unhealthy protein in meat.
Thank kryon, I will check the guardian store for magnesium powder. I drink 100 plus or pocari, sometimes help sometimes no effect.
Can't find such facility in my neighborhood.
This afternoon, visited a foot reflexogy joint at Fulushou. Paid $20 for 30min foot massage and another $20 for 30min neck n shoulder message. Total spent $40. The boss said need to do a few sessions.
Got special?
Got ear candling and ba guan.
Depends on who will massage the foot. If 8ts a bad one, you end up with a headache plus swollen feet.
Ear candling already proven to be a fraud
I never tried before, why u said it is a fraud? How about cupping?
I googled on the benefits of magnesium bisglycinates:
Decrease anxiety
Help with sleep
Lower stress
Improve heart and cardiovascular health
Control chronic pain problems
Reduce migraine frequency and severity
Reduce general headache frequency and severity
Increase testosterone (both free and total) levels in men and helping women balance their own sex hormones
Control blood sugar and protect against type 2 diabetes
Yes it will help. but if u not a regular.
It be painful. But u feel good after that.
Foot massage is not the process u enjoyed but u enjoyed is after it.
If it is a good massage u feel your two legs lighter.
Google for it la
I am finding out here would it help to at least ease some the health problems.
Yeah, my foot massage session is damn painful.
Got any other special?
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