Blood pressure at 120/80.......

lifeafter41 · Jul 22, 2015

Was pleasantly surprised when the nurse took the reading, at 120/80, as her to confirm again, retake and it's still same. Used to be borderline towards the high side.

Because of GERD problem, doctor says to lay off coffee drinking and spicy stuff. Used to take at least 6 coffee a day. Now is only one in the morning.
Not sure if cutting down on coffee helps on the bp. Any suggestion......

Runifyouhaveto · Jul 22, 2015

Wah almost like perfect score
Good way to start a whole new day.

PS: the nurse not very pretty right?

rotiprata · Jul 22, 2015

fren: if you're in the late 50s'/early 60s.... this is not normal.. :biggrin:

lifeafter41 said:
Was pleasantly surprised when the nurse took the reading, at 120/80, as her to confirm again, retake and it's still same. Used to be borderline towards the high side.
......

eatshitndie · Jul 22, 2015

omeprazole or pantaprazole. off the shelf without need for doctor's prescription. take one pill a day until lining on your esophagus heals. once the lining heals, you can stop taking the medication. weakening of esophageal valve at age 45 and above causes acid reflux and gerd as your valve loosens like a overused vagina with age and acidic stomach gases escape upwards through your esophagus. the acidic gases attack the soft vulnerable lining on your esophagus and inflame it causing discomfort and pain. the one-pill-a-day medication neutralizes the acidity and provides relief to your esophageal lining for it to heal by itself over time. your valve will still remain loose with age, thus you need to cut down on acidic, oily and spicy food, beverage and juices. also cut down on alcohol.

laksaboy · Jul 22, 2015

Donating blood helps to temporarily lower your blood pressure.

Just exercise regularly and watch what you eat. Also, sleep well and shit well.

Froggy · Jul 22, 2015

rotiprata said:
fren: if you're in the late 50s'/early 60s.... this is not normal..

Need more prata to bring it up. :biggrin:

lifeafter41 · Jul 22, 2015

Runifyouhaveto said:
Wah almost like perfect score
Good way to start a whole new day.

PS: the nurse not very pretty right?

Hahahaha, ah run, how you know nurse not pretty?. Unlike those you see see in those japs av. Hahahaha.

Runifyouhaveto · Jul 22, 2015

lifeafter41 said:
Hahahaha, ah run, how you know nurse not pretty?. Unlike those you see see in those japs av. Hahahaha.

i see your age
i see your blood pressure
I know the nurse is just kind in heart.

Nowsaday · Jul 22, 2015

eatshitndie said:
omeprazole or pantaprazole. off the shelf without need for doctor's prescription. take one pill a day until lining on your esophagus heals. once the lining heals, you can stop taking the medication. weakening of esophageal valve at age 45 and above causes acid reflux and gerd as your valve loosens like a overused vagina with age and acidic stomach gases escape upwards through your esophagus. the acidic gases attack the soft vulnerable lining on your esophagus and inflame it causing discomfort and pain. the one-pill-a-day medication neutralizes the acidity and provides relief to your esophageal lining for it to heal by itself over time. your valve will still remain loose with age, thus you need to cut down on acidic, oily and spicy food, beverage and juices. also cut down on alcohol.

Nowsaday i feel like baby, no wonder.

Feel like want to throw up after foods and drinks, maybe ask my maid to burp me after foods.

Runifyouhaveto · Jul 22, 2015

came across a lot of very chio malaysian n local nurses in Singapore.
so beautiful, angelic and demure + kind
whoever married them so lucky

that's my consolations for my recent countless visits to hospitals. hahahaa

looneytan · Jul 22, 2015

Don't be too happy yet la bro, BP up down all the time, mine- one day can be 120-80 another day can be 150-95

Repeated reading also not accurate because the second reading in a few minutes after the first, your blood vessel is still restricted so it will give lower than normal figure

looneytan · Jul 22, 2015

Runifyouhaveto said:
came across a lot of very chio malaysian n local nurses in Singapore.
so beautiful, angelic and demure + kind
whoever married them so lucky

You know the rule here ...

npnt

syed putra · Jul 22, 2015

laksaboy said:
Donating blood helps to temporarily lower your blood pressure.

Just exercise regularly and watch what you eat. Also, sleep well and shit well.

Doctors won't recommend donating blood, but sells you expensive medications instead.

eatshitndie · Jul 22, 2015

looneytan said:
You know the rule here ...

npnt

this one can increase your blood pressure and cause a heart attack.

syed putra · Jul 22, 2015

lifeafter41 said:
Was pleasantly surprised when the nurse took the reading, at 120/80, as her to confirm again, retake and it's still same. Used to be borderline towards the high side.

Because of GERD problem, doctor says to lay off coffee drinking and spicy stuff. Used to take at least 6 coffee a day. Now is only one in the morning.
Not sure if cutting down on coffee helps on the bp. Any suggestion......

GERD is really irritating. Even the doctors can't figure out this problem, preferring to do endoscopy, I think more to profit from patients predicament.

tonychat · Jul 22, 2015

Let me guess, BP problem usually associated with meat eaters.

Leckmichamarsch · Jul 22, 2015

lifeafter41 said:
Was pleasantly surprised when the nurse took the reading, at 120/80, as her to confirm again, retake and it's still same. Used to be borderline towards the high side.

Because of GERD problem, doctor says to lay off coffee drinking and spicy stuff. Used to take at least 6 coffee a day. Now is only one in the morning.
Not sure if cutting down on coffee helps on the bp. Any suggestion......

try to beat me at 115/ 60

Froggy · Jul 22, 2015

For those have high blood once again I highly recommend 2 of this leaf every morning, chew it then down with water - http://www.sammyboy.com/showthread....r-Chinese-doctor-better&p=1924072#post1924072

I got mine from Taiwan 2 years ago. When I started to give to my friends here some told me sinkies are already plating it so if you look around you may find it. Was a pleasant surprise one day I found two very well grown bushes at block 48 Tanglin Halt Road both are beside each other.

I took some photos this morning for this thread.

The above two photos are of the same bush, different angle, right in front of the Fung Onn Medical Store

This is how it looks like

Just a few steps away is this beautiful bush

In front of a shop number #01-339

This really works and beats the chemical from pills

potato29 · Jul 22, 2015

Leckmichamarsch said:
try to beat me at 115/ 60

no problem. :biggrin:

tonychat · Jul 22, 2015

potato29 said:
no problem.

View attachment 22664

wow.. you eat potato daily?

wait a minute, it is hand written and nothing to prove that it is authentic.

Blood pressure at 120/80.......

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