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Calorie counts for 25 of Singapore's favourite food items

JackyCheung

Alfrescian
Loyal
http://www.straitstimes.com/lifesty...s-25-singapores-favourite-food-items-20141126


Calorie counts for 25 of Singapore's favourite food items
PUBLISHED ON NOV 26, 2014 1:35 PM 17.1K 47 2 5
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Screenshots of pages on healthy eating from 100 Hot Bods, an e-book in The Straits Times Star app. -- PHOTO: ST FILE
The United States has introduced new rules that will force chain restaurants to publish the calorie counts for their offerings. The move is intended to help Americans combat obesity.

For health-conscious Singaporeans, here is a quick calorie countdown of 25 popular food items.

100 Hot Bods, an e-book launched on July 27, 2014 in The Straits Times Star (ST Star) app. -- -- PHOTO: SINGAPORE PRESS HOLDINGS

For a more detailed list of local food items and their calorie counts, download the 100 Hot Bods e-book in The Straits Times Star app. This is available for download from the Apple App store or Google Play (search Straits Times Star).

1. 1 cup of kopi-o = 66kcal



2. 1 cup of latte with full cream milk and sugar = 144kcal



3. 1 bowl of bak kut teh = 324kcal



4. 1 bowl of beef rendang = 312kcal



5. 1 plate of char kway teow = 744 kcal



6. 1 plate of chicken rice = 607kcal



7. 1 plate of carrot cake = 493kcal



8. 1 bowl of kway chap with meat, intestine and taupok = 650kcal


9. 1 plate of mee goreng = 500kcal



10. 1 plate of mee rebus = 571kcal



11. 1 plate of mee siam = 694kcal



12. 1 bowl of minced meat noodle = 511kcal



13. 1 plate of nasi goreng = 742kcal



14. 1 bowl of prawn noodles (dry) = 461kcal



15. 1 bowl of prawn noodles (soup) = 294kcal



16. 1 plate of oyster omelette = 645kcal



17. 1 roti john = 720kcal



18. 1 roti prata = 209kcal



19.1 ang ku kueh = 240kcal


20. 1 bowl of chendol = 386kcal



21. 1 curry puff (sardine) = 112kcal



22. 1 goreng pisang = 197kcal



23. 1 bowl of ice kachang = 256kcal



24. 1 sugar doughnut = 164kcal



25. 1 bowl of tau huay (soya bean curd) = 317kcal



- See more at: http://www.straitstimes.com/lifesty...rite-food-items-20141126#sthash.TbSibsv0.dpuf
 

batemen

Alfrescian
Loyal
all that counting will make you blind, aye for an aye.

[video=youtube;zY0yKxMwRGg]http://www.youtube.com/watch?v=zY0yKxMwRGg[/video]
 

Narong Wongwan

Alfrescian (Inf)
Asset
This takes the fun out of eating.....
Might as well hook yourselves up to intravenous drip of liquid diet and do away with eating
 

lifeafter41

Alfrescian (Inf)
Asset
http://www.straitstimes.com/lifesty...s-25-singapores-favourite-food-items-20141126


Calorie counts for 25 of Singapore's favourite food items
PUBLISHED ON NOV 26, 2014 1:35 PM 17.1K 47 2 5
PRINT
EMAIL


Screenshots of pages on healthy eating from 100 Hot Bods, an e-book in The Straits Times Star app. -- PHOTO: ST FILE
The United States has introduced new rules that will force chain restaurants to publish the calorie counts for their offerings. The move is intended to help Americans combat obesity.

For health-conscious Singaporeans, here is a quick calorie countdown of 25 popular food items.

100 Hot Bods, an e-book launched on July 27, 2014 in The Straits Times Star (ST Star) app. -- -- PHOTO: SINGAPORE PRESS HOLDINGS

For a more detailed list of local food items and their calorie counts, download the 100 Hot Bods e-book in The Straits Times Star app. This is available for download from the Apple App store or Google Play (search Straits Times Star).

1. 1 cup of kopi-o = 66kcal



2. 1 cup of latte with full cream milk and sugar = 144kcal



3. 1 bowl of bak kut teh = 324kcal



4. 1 bowl of beef rendang = 312kcal



5. 1 plate of char kway teow = 744 kcal



6. 1 plate of chicken rice = 607kcal



7. 1 plate of carrot cake = 493kcal



8. 1 bowl of kway chap with meat, intestine and taupok = 650kcal


9. 1 plate of mee goreng = 500kcal



10. 1 plate of mee rebus = 571kcal



11. 1 plate of mee siam = 694kcal



12. 1 bowl of minced meat noodle = 511kcal



13. 1 plate of nasi goreng = 742kcal



14. 1 bowl of prawn noodles (dry) = 461kcal



15. 1 bowl of prawn noodles (soup) = 294kcal



16. 1 plate of oyster omelette = 645kcal



17. 1 roti john = 720kcal



18. 1 roti prata = 209kcal



19.1 ang ku kueh = 240kcal


20. 1 bowl of chendol = 386kcal



21. 1 curry puff (sardine) = 112kcal



22. 1 goreng pisang = 197kcal



23. 1 bowl of ice kachang = 256kcal



24. 1 sugar doughnut = 164kcal



25. 1 bowl of tau huay (soya bean curd) = 317kcal



- See more at: http://www.straitstimes.com/lifesty...rite-food-items-20141126#sthash.TbSibsv0.dpuf

How come no laksa!!!
 
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