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How to Improve sleep & fight arterial blockage
- Thread starter johnny333
- Start date
Give it a try. Natto acts like a blood thinner.
For those taking aspirin as a blood thinner, I think Natto is a better choice because it is natural. The Japanese have been eating Natto for centuries.
With all blood thinners you should stop taking taking it 1 week before any surgery. If you are taking medications let the doctor know you are taking Natto
No prescription is required. Check with the health stores e.g. GNC, Natures Farm
Or get it from iHerb.com http://www.iherb.com/search?kw=tmg&x=0&y=0#p=1
For those with heart problems they have to be cautious with Tongkat Ali. I heard that it might increase your heart rate.
You also don't know what fillers are included into the mixture. There was a case where viagara was added to a male supplement product. So be careful especially if you have a health problem.
I am financially independant because I have always been thrifty & invested whatever spare cash I had.
I have been against the PAP since the days I was staying in Potong Pasir because I saw what they were doing to the country. Now I am waiting for the extra holidays that we will soon get
Bro I suggest you try very slow jog and build up from there.
Eat high fiber diet to increase metabolic rate and improve gut health. Apples oranges whack like siao.
Push ups are great idea to tone and build upper body strength. I can do 400 in 15 minutes now. Better than many BMT recruits decades younger than me.
The Natto supplements that I am using comes in capsules.
You can get odourless garlic. Take a look at Garlicin http://www.iherb.com/search?kw=garlicin&x=0&y=0#p=1
The pills are enteric coated so they can be swallowed with or without food. They are odourless.
Some have even reported that it helps with the small brother
For a special mattress to improve sleep and blood circulation, you may want to check on Phiten X30 Titanfit mattress.
VERY IMPORTANT: If you are using blood thinning medicine, make sure you dont get anycut, as the clotting process is much slower, it is dangerous.
Also, you need to check your blood clotting level in case of simple injury such as gum bleeding, an internal hard knock especially on the head, etc.
VERY IMPORTANT: If you are using blood thinning medicine, make sure you dont get anycut, as the clotting process is much slower, it is dangerous.
Also, you need to check your blood clotting level in case of simple injury such as gum bleeding, an internal hard knock especially on the head, etc.
Got many brands but I have only tried Doctor's Best Nattokinase.
http://www.iherb.com/search?sug=natto&kw=natto&rank=1#p=1
Some of the brands may be more effective but I am still using my 1st bottle because I bought the one with 270 capsules. I have already got my next bottle, the one by Arthur Andrew Medical which they call Nattovena.
You might want to get the bottle with fewer capsules so that you try & compare with the other brands.
Arthur Andrew also has a product called Neprinol which is a combination of different enzymes. You have to try out & see which works best for you.
I see I am doing p-90x3 pull ups improved and so did overall strength. More flexible too as they have yoga, Pilates, resistance training etc also doing some tai chi
I took a look at tongkat ali a long time ago but didn't follow up because tongkat Ali can be expensive. You will see cheaper ones being sold in Malaysia & Spore but the problem is you don't know the quality. I read somewhere that tongkat ali from Malaysia is inferior because of the pollution.
With so many small companies producing tongkat ali you have a problem identifying fakes, inferior products, ..... Can even find effective fakes products with tadalafil . http://www.hsa.gov.sg/publish/hsaportal/en/news_events/press_releases/20090/hsa_warns_against0.html
If you want the genuine stuff look here http://www.tongkatali.org/pc-index.htm
try 天麻 to improve circulation.
I took a look at tongkat ali a long time ago but didn't follow up because tongkat Ali can be expensive. You will see cheaper ones being sold in Malaysia & Spore but the problem is you don't know the quality. I read somewhere that tongkat ali from Malaysia is inferior because of the pollution.
With so many small companies producing tongkat ali you have a problem identifying fakes, inferior products, ..... Can even find effective fakes products with tadalafil . http://www.hsa.gov.sg/publish/hsaportal/en/news_events/press_releases/20090/hsa_warns_against0.html
If you want the genuine stuff look here http://www.tongkatali.org/pc-index.htm
for good circulation, you can try 同仁堂 大活洛丹
About 6 to 7 days & they even delivery on Saturdays
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