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Health Corner - Tips & Info for a healthier lifestyle

sam88mas

Alfrescian
Loyal
Health Corner - Tips & Info for Bros who are health conscious & those are looking for a healthier lifestyle... Here's something to kickstart this corner - Healthy Juices

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Carrot + Ginger + Apple - Boost and cleanse our system.

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Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.

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Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.

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Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.
 
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sam88mas

Alfrescian
Loyal
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Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.

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Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.

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Apple + Cucumber + Kiwi - To improve skin complexion.

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Pear & Banana - regulates sugar content.
 

sam88mas

Alfrescian
Loyal
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Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization.

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Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.

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Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

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Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation.
 

eeoror88

Alfrescian
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For people above age 40, it is beneficial to take cordycep pills. It is also called DongChong Xao in Chinese. Strengthen your internal organs especially the kidneys and liver .
 
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